Grilled White Meat Chicken, Hummus, White Cheddar Cheese, Celery, And Naan Rounds Protein Pack, Excellent Source Of Protein

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Brand 7-eleven

UPC Code 052548589844

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 package (198g)

package

Calories 440

Total Fat 24g 31%

Saturated Fat 10g 50%

Cholesterol 79mg 26%

Sodium 911mg 40%

Total Carbohydrate 25.9g 9%

Dietary Fiber 4g 14%

Sugars 2g

Protein 28.9g 58%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Grilled White Meat Chicken, Hummus, White Cheddar Cheese, Celery, And Naan Rounds Protein Pack, Excellent Source Of Protein are 24% in carbs, 50% in fat, and 27% in protein.

carbs: 24%

fat: 50%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled White Meat Chicken, Hummus, White Cheddar Cheese, Celery, And Naan Rounds Protein Pack, Excellent Source Of Protein is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled White Meat Chicken, Hummus, White Cheddar Cheese, Celery, And Naan Rounds Protein Pack, Excellent Source Of Protein is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grilled Chicken Breast Strips With Rib Meat (Boneless, Skinless Chicken Breast Strips With Rib Meat, Water, Seasoning (Maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock (Carrot, Onion, Celery), Flavors, Carrot Powder And Garlic Powder), Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt), Roasted Red Pepper Hummus (Cooked Chickpeas Tahini (Ground Sesame), Soybean Oil, Red Bell Pepper, Water, Garlic, Salt, Citric Acid, Potassium Sorbate Added To Maintain Freshness, Natural Flavors), Mild Cheddar Cheese Cubes (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Mold Inhibitor)), Celery, Naan Dippers (Enriched Wheat Flour (Wheat Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid Enzyme), Water, Buttermilk (Skim Milk, Dry Buttermilk, Bacterial Culture), Modified Wheat Starch, Sugar, Canola And/or Soybean Oil, Cultured Wheat Flour, Ghee (Butter Oil), Gum Arabic, Dextrose, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Inactive Yeast. Yeast , Mono-and Diglycerides, Enzymes).