Saltie Public Food Database

Fresh Togo Holiday Sugar Cookie

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Brand 7-eleven
UPC Code 052548558895
Data Source USDA

Nutrition Facts

Package Weight 3.6 oz/102 g
Serving Sizes 1 cookie (51g)
cookie
Calories 200
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 160mg 7%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Fresh Togo Holiday Sugar Cookie are 66% in carbs, 30% in fat, and 4% in protein.

carbs: 66%
fat: 30%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Togo Holiday Sugar Cookie is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Togo Holiday Sugar Cookie is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie Dough (Flour (Bleached Wheat Flour, Niacin, Iron, Potassium Sorbate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Margarine (Palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Natural Butter Flavor, Citric Acid (Preservative), Colored With Beta Carotene, Vitamin A Palmitate Added), Egg (Whole Eggs, Sugar, Sodium Alginate, Glycerol And Maltodextrin), Water, Vanilla Flavor (Propylene Glycol And Water, Artificial Flavor), Invert Syrup, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Butter Emulsion (Water, Propylene Glycol And Gum, Natural And Artificial Flavor), Salt, Emulsifier (Water, Sorbitan Monostearate, Polysorbate 60, Mono And Diglycerides, Sodium Propionate, Phosphoric Acid)), Colored Sugar (Emerald Green Crystals (Sugar, Artificial Color, Confectioner's Glaze, Corn Syrup, Gum Arabic, Yellow 5 Lake, Blue 1 Lake, Carnauba Wax, Hydroxylated Soy Lecithin), Ruby Red Crystals (Sugar, Artificial Color, Confectioner's Glaze, Red 40 Lake, Carnauba Wax, Corn Syrup Gum Arabic, Red 40, Hydroxylated Soy Lecithin) Diamond Crystals (Sugar, Artificial Color, Corn Syrup, Gum Arabic, Carnauba Wax, Hydroxylated Soy Lecithin),

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