This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cookie Base (Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm Oil), Dextrose, Dried Whole Eggs, Contains 2% Or Less Of Each Of The Following: Fructose, Sodium Bicarbonate, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Corn Syrup Solids, Citrus Fiber, Guar Gum, Soy Flour, Whey), Sugar, Margarine (Palm Oil, Water, Contains 2% Or Less Of: Salt, Vegetable Mono And Diglycerides, Natural Flavor, Citric Acid (Preservative), Beta Carotene (Color), Vitamin A Palmitate Added), Water, Salted Butter (Pasteurized Cream, Salt), Decorettes (Sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (Cottonseed And/or Soybean), Dextrose, Corn Syrup, Soy Lecithin, Yellow 5 Lake, Dextrin, Blue 1 Lake, Confectioner S Glaze, Red 40 Lake, Carnauba Wax, Natural And Artificial Flavor, Red 40), Green Sprinkles (Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Confectioner S Glaze, Fd&c Yellow 5 Lake, Fd&c Blue 1 Lake, Natural And Artificial Flavor And Carnauba Wax)