Vanilla Creme Genuine Protein Shake

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Brand Muscle Milk

UPC Code 876063002622

Data Source USDA

Nutrition Facts

Package Weight 40 fl oz/1.18 L

Serving Sizes 1 bottle (296ml)

bottle

Calories 121

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 9mg 3%

Sodium 181mg 8%

Total Carbohydrate 5g 2%

Dietary Fiber 3g 11%

Sugars 0g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Vanilla Creme Genuine Protein Shake are 16% in carbs, 25% in fat, and 58% in protein.

carbs: 16%

fat: 25%

protein: 58%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Creme Genuine Protein Shake is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Creme Genuine Protein Shake is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk Protein Isolate, Calcium Caseinate (Milk), Sodium Caseinate (Milk), Soluble Vegetable Fiber, Less Than 1% Of: Canola Oil, Sunflower Oil, Natural And Artificial Flavors, Magnesium Phosphate, Dipotassium Phosphate, Cellulose Gum And Gel, Maltodextrin, Medium Chain Triglycerides, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Potassium Citrate, Ascorbic Acid (Vitamin C), Sodium Phosphate, Sucralose, Vitamin A Palmitate, Vitamin D3.