Almond Cookie Flavored Protein Bars

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Brand Muscle Milk

UPC Code 660726525111

Data Source USDA

Nutrition Facts

Package Weight 27 oz/768 g

Serving Sizes 1 bar (64g)

bar

Calories 250

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 160mg 7%

Total Carbohydrate 28g 10%

Dietary Fiber 7g 25%

Sugars 10g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Almond Cookie Flavored Protein Bars are 41% in carbs, 30% in fat, and 29% in protein.

carbs: 41%

fat: 30%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Cookie Flavored Protein Bars is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Cookie Flavored Protein Bars is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Derived Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Sugar, Soluble Vegetable Fiber, Glycerin, Maltitol Syrup, Almonds, Water, Fractionated Palm Kernel Oil, Ground Almonds, Pea Protein Concentrate, Sunflower Oil With Tocopherols (To Protect Flavor), Maltodextrin, Natural Flavors, Egg White, Rice Starch, Sunflower Lecithin, Salt, Butter (Cream, Salt), Canola Oil, Soy Protein Isolate, Safflower Oil, Caramel Coloring, Sucralose, Soy Lecithin.