Beef, Black Bean & Three-cheese Loaded Nacho Chimichangas, Beef, Black Bean & Three-cheese

🧀

Brand El Monterey

UPC Code 071007018343

Data Source USDA

Nutrition Facts

Package Weight 48 OZ/3 LBS

Serving Sizes 1 chimichanga (136g)

chimichanga

Calories 310

Total Fat 12g 15%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 330mg 14%

Total Carbohydrate 39g 14%

Dietary Fiber 2g 7%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 chimichanga of Beef, Black Bean & Three-cheese Loaded Nacho Chimichangas, Beef, Black Bean & Three-cheese are 50% in carbs, 35% in fat, and 15% in protein.

carbs: 50%

fat: 35%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Beef, Black Bean & Three-cheese Loaded Nacho Chimichangas, Beef, Black Bean & Three-cheese is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef, Black Bean & Three-cheese Loaded Nacho Chimichangas, Beef, Black Bean & Three-cheese is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water Enriched Wheat Flour Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Angus Beef Vegetable Oil (Soybean, Canola And/or Corn Oil), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto), Low-moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Black Beans Contains 2% Or Less Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Modified Corn Starch, Tomato Paste (Tomatoes), Salt, Ground Chili Pepper, Spices, Savory Flavor (With Yeast Extract, Natural Flavor, Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Lactic Acid, Calcium Lactate, Salt), Flavor, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch).