Taquitos, Egg, Cheese & Applewood Bacon

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Brand El Monterey

UPC Code 071007401817

Data Source USDA

Nutrition Facts

Package Weight 20.4 oz/1.28 lbs

Serving Sizes 2 taquitos (96g)

taquitos

Calories 260

Total Fat 15g 19%

Saturated Fat 3g 15%

Cholesterol 45mg 15%

Sodium 350mg 15%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 taquitos of Taquitos, Egg, Cheese & Applewood Bacon are 37% in carbs, 51% in fat, and 12% in protein.

carbs: 37%

fat: 51%

protein: 12%

Listed Ingredients

Wheat Flour - Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Scrambled Eggs - Scrambled Eggs (Pasteurized Whole Eggs, Nonfat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Spice And/or Liquid Pepper Extract), Vegetable Oil - (Soybean, Canola, And/or Corn Oil), Applewood Smoked Bacon - Cooked Applewood Smoked Bacon, Smoke Flavoring Added (Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese - Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Tomatoes - Tomatoes (With Juice, Citric Acid, Calcium Chloride), Contains 2% Or Less Modified Corn Starch, Onion, Jalapeno Peppers, Salt, Cheddar Flavor (Corn Syrup Solids, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzyme], Salt, Yeast Extract, Disodium Phosphate, Natural Flavors, Annatto), Spices, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch).

Carbs to Weight Ratio

The carbs to weight ratio of Taquitos, Egg, Cheese & Applewood Bacon is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 26%

Estimated Water to Weight Ratio

The water to weight ratio of Taquitos, Egg, Cheese & Applewood Bacon is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 50%