This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Scrambled Eggs (Pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modfied Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (Maltodextrin, Natural Butter Flavor, Annatto And Turmeric [Added For Color]), Spice And/or Liquid Pepper Extract), Potatoes (With Sea Salt, Canola Oil), Cheese Sauce (Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Modified Corn Starch, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Xanthan, Locust Bean And/or Guar Gums]), Canola Oil, Contains Less Than 2% Of Nonfat Dry Milk, Whey, Sodium Phosphate, Salt, Corn Starch, Lactic Acid, Cellulose Gum, Butter Oil, Sugar, Yeast Extract, Paprika Extract (Color), Natural Flavors, Annatto Extract (Color), Ham (Cured With Water, Dextrose, Salt, Less Than 2% Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Red Bell Pepper Vegetable Oil (Soybean, Canola And/or Corn Oil), Onion Contains 2% Or Less Tomatoes (With Juice, Citric Acid, Calcium Chloride), Red Bell Pepper Puree (Red Bell Peppers, Salt, Citric Acid), Modified Corn Starch, Salt, Jalapeno Peppers (With Salt, Acetic Acid, Water, Calcium Chloride), Cheddar Flavor (Corn Syrup Solids, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Salt, Yeast Extract, Disodium Phosphate, Natural Flavors, Annatto [Color]), Spices, Dough Conditioners (Wheat Gluten, Sugar, Yeast, Guar Gum, Modified Food Starch).