Asian Style Vegetable Blend, Sesame Asian Vinaigrette, White Chicken Meat, Sugar Snap Peas, Bell Pepper And Wonton Strips With Chicken Chopped Salad Bowl

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Brand H-e-b

UPC Code 041220020515

Data Source USDA

Nutrition Facts

Package Weight 6.75 OZ/191 g

Serving Size 191g

Calories 160

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 630mg 27%

Total Carbohydrate 22g 8%

Dietary Fiber 4g 14%

Sugars 12g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 191 g of Asian Style Vegetable Blend, Sesame Asian Vinaigrette, White Chicken Meat, Sugar Snap Peas, Bell Pepper And Wonton Strips With Chicken Chopped Salad Bowl are 55% in carbs, 28% in fat, and 17% in protein.

carbs: 55%

fat: 28%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Style Vegetable Blend, Sesame Asian Vinaigrette, White Chicken Meat, Sugar Snap Peas, Bell Pepper And Wonton Strips With Chicken Chopped Salad Bowl is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Style Vegetable Blend, Sesame Asian Vinaigrette, White Chicken Meat, Sugar Snap Peas, Bell Pepper And Wonton Strips With Chicken Chopped Salad Bowl is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Asian Style Chop Blend (Savoy Cabbage, Green Cabbage, Carrot, Celery, Green Onion, Cilantro), Sesame Asian Vinaigrette (Water, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt], Soybean Oil, Distilled Vinegar, Salt, Less Than 2% Of Brown Sugar, Sesame Oil, Corn Starch, Sesame Seeds, Xanthan Gum, Spice, Guar Gum, Dried Garlic, Dried Onion, Dried Ginger), Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Sugar Snap Peas, Bell Pepper, Wonton Strips (Wheat Flour, Canola Oil, Water And Salt).