This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Grilled Chicken Breast (Boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Seasoning [Maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock {Carrot, Onion, Celery}, Flavors, Carrot Powder And Garlic Powder], Modified Food Starch, Sodium Phosphate, Soy Protein Concentrate, Sea Salt), Water, Ranch Dressing (Soybean Oil, Water, Buttermilk, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of Salt, Monosodium Glutamate, Modified Food Starch, Buttermilk Solids, Sugar, Garlic, Spices, Xanthan Gum, Egg Whites, Onion, Citric Acid, Sorbic Acid [Preservative], Calcium Disodium Edta To Protect Flavor, Dairy Flavor [Maltodextrin, Whey, Milk Powder, Lactose, Vinegar, Modified Food Starch {With Corn Syrup Added}, Salt, Gum Arabic]), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Bacon Pieces (Pork Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Shredded Parmesan Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Green Onion, Sugar, Salt, Yeast, Calcium Propionate (Preservative), Oregano, Potassium Sorbate (Preservative), Canola Oil.