Traditional Flour Tortillas

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Brand La Tortilla Factory

UPC Code 078858520995

Data Source USDA

Nutrition Facts

Package Weight 30.33 oz/1.89 lbs/860 g

Serving Sizes 1 tortilla (43g)

tortilla

Calories 120

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Traditional Flour Tortillas are 71% in carbs, 19% in fat, and 10% in protein.

carbs: 71%

fat: 19%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Flour Tortillas is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Flour Tortillas is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Water, Organic Palm Fruit Oil, Contains 2% Or Less Of Each Of: Cream Of Tartar, De-oiled Sunflower Lecithin, Non-aluminum Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Apple Cider Vinegar, Organic Guar Gum, Organic Honey, Sea Salt, Natural Flavor (Cultured Wheat Flour), Organic Vinegar.