Ancient Grain Ivory Teff Wraps

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Brand La Tortilla Factory

UPC Code 078858525020

Data Source USDA

Nutrition Facts

Package Weight 13.97 OZ/396 g

Serving Size 66g

Calories 190

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 33g 12%

Dietary Fiber 4g 14%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 66 g of Ancient Grain Ivory Teff Wraps are 68% in carbs, 28% in fat, and 4% in protein.

carbs: 68%

fat: 28%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ancient Grain Ivory Teff Wraps is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ancient Grain Ivory Teff Wraps is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tapioca Flour, Whole Grain Ivory Teff Flour, Whole Grain Millet Flour, Expeller Pressed Canola Oil, Sunflower Lecithin, Xanthan Gum, Contains 2% Or Less Of Each Of: Guar Gum, Organic Honey, Non-aluminum Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt, To Maintain Freshness (Sorbic Acid,calcium Propionate).