Peppermint Bark, Crunched Peppermint, Creamy Vanilla, & Luscious Dark Chocolate

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Brand Bartons

UPC Code 053847323238

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.333 bar (38g)

bar

Calories 190

Total Fat 11g 14%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 bar of Peppermint Bark, Crunched Peppermint, Creamy Vanilla, & Luscious Dark Chocolate are 48% in carbs, 48% in fat, and 4% in protein.

carbs: 48%

fat: 48%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Bark, Crunched Peppermint, Creamy Vanilla, & Luscious Dark Chocolate is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Bark, Crunched Peppermint, Creamy Vanilla, & Luscious Dark Chocolate is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate [Processed With Alkali], Cocoa Butter, Milk Fat, Soy Lecithin-an Emulsifier, Vanillin-an Artificial Flavor), Sugar, Partially Hydrogenated Vegetable Oil (Palm Kernel, Coconut, And/or Palm Oil), Corn Syrup, Nonfat Milk Powder, Toasted Coconut (Sodium Metabisulfite Added As A Preservative), Soy Lecithin-an Emulsifier), Monoglycerides-an Emulsifier, Natural And Artificial Flavor, Oil Of Peppermint, Fd&c Red #40, Red #40 Lake, Red #3, Blue #1.