Cinnamon Sweetened Whole Grain Wheat And Rice Cerel

🍚

Brand Mom's Best

UPC Code 042400226659

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g

Serving Sizes 1 container (56g)

container

Calories 240

Total Fat 6g 8%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 44g 16%

Dietary Fiber 3g 11%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Cinnamon Sweetened Whole Grain Wheat And Rice Cerel are 73% in carbs, 22% in fat, and 5% in protein.

carbs: 73%

fat: 22%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Sweetened Whole Grain Wheat And Rice Cerel is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Sweetened Whole Grain Wheat And Rice Cerel is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat,sugar, Rice Flour, Canola Oil And/or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor.