Cereals, Crispy Cocoa Rice
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UPC Code
042400233886
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
0.75 cup (29g)
Calories
120
Total Fat
1g
1%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 cup of Cereals, Crispy Cocoa Rice are
89% in carbs, 8% in fat, and 3% in protein.
carbs:
89%
fat:
8%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cereals, Crispy Cocoa Rice is 90%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cereals, Crispy Cocoa Rice is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice, Sugar, Coconut Oil, Cocoa (Processed With Alkali), Contains 2% Or Less Of: Salt, Caramel Color, Natural Flavor, Reduced Iron, Zinc (Zinc Oxide).
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