Saltie Public Food Database

Ice Cream Cake Kit, Cookies & Cream

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UPC Code 851945007858
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/300 g
Serving Size 70g
g
Calories 220
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 35000mg 11667%
Sodium 100mg 4%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 70 g of Ice Cream Cake Kit, Cookies & Cream are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%
fat: 47%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Cake Kit, Cookies & Cream is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Cake Kit, Cookies & Cream is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Cake Mix Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Cocoa (Processed With Alkali), Dextrose. Contains 2% Or Less Of: Baking Soda, Sodium Aluminum Sulfate, Salt, Propylene Glycol Ester, Monoglycerides, Polysorbate 60, Soy Lecithin, Nonfat Milk, Guar Gum, Artificial Flavor. Ice Cream Mix (Sugar, Filtered Skim Milk Powder, Natural Flavor, Guar Gum, Mono & Diglycerides, Carob Bean Gum, Gum Arabic, Salt, Cookies (Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm And/or Canola Oil, Cocoa (Processed With Alkali), Cornstarch, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin, Vanilla Extract, Chocolate) Contains: Wheat, Soy And Milk.

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