Sweetened Corn Puff Cereal With Real Cocoa And Marshmallows

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Brand Mom's Best

UPC Code 042400235088

Data Source USDA

Nutrition Facts

Package Weight 680 g/24 oz

Serving Sizes 0.75 cup (30g)

cup

Calories 120

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Sweetened Corn Puff Cereal With Real Cocoa And Marshmallows are 89% in carbs, 7% in fat, and 3% in protein.

carbs: 89%

fat: 7%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sweetened Corn Puff Cereal With Real Cocoa And Marshmallows is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweetened Corn Puff Cereal With Real Cocoa And Marshmallows is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Marshmallows (Sugar, Corn Syrup, Dextrose, Gelatin, Blueberry, Pumpkin And Carrot Concentrates For Color, Natural Flavor), Corn Meal, Corn Flour, Corn Syrup, Corn Bran, Cocoa (Processed With Alkali), Coconut Oil, Caramel Color, Canola Oil, Calcium Carbonate, Salt, Natural Flavor, Trisodium Phosphate.