Artisan Bread Mix, Italian Herb

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Brand Krusteaz

UPC Code 041449700090

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 0.33 cup (40g)

cup

Calories 150

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Artisan Bread Mix, Italian Herb are 77% in carbs, 12% in fat, and 11% in protein.

carbs: 77%

fat: 12%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Artisan Bread Mix, Italian Herb is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artisan Bread Mix, Italian Herb is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, May Contain Enzymes, Ascorbic Acid), Sugar, Canola Or Soybean Oil, Nonfat Milk, Salt, Garlic Powder, Spices, Romano Cheeses (Milk, Salt, Culture, Enzymes), Enzymes. Yeast Packet Ingredients: Active Yeast, Ascorbic Acid.