Strawberry Flavored Cereal Bars

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Brand Special K

UPC Code 038000465802

Data Source USDA

Nutrition Facts

Package Weight 11.3 oz/322 g

Serving Sizes 1 bar (23g)

bar

Calories 90

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Strawberry Flavored Cereal Bars are 80% in carbs, 15% in fat, and 4% in protein.

carbs: 80%

fat: 15%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Flavored Cereal Bars is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Flavored Cereal Bars is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cereal (Rice, Sugar, Whole Grain Wheat, Wheat Gluten, Defatted Wheat Germ, Salt, Wheat Flour, Malt Flavoring, Maltodextrin, Riboflavin [Vitamin B2], Thiamin Hydrochloride [Vitamin B1]), Corn Syrup, Sugar, Strawberry Flavored Fruit Pieces (Sugar, Cranberries, Citric Acid, Natural Strawberry Flavor With Other Natural Flavors, Elderberry Juice Concentrate For Color, Sunflower Oil), Vegetable Oil (Contains One Or More Of The Following: Canola And/or Sunflower Oil, Partially Hydrogenated Soybean And/or Cottonseed And/or Palm Kernel Oil, Hydrogenated Cottonseed Oil, Tbhq And Mixed Tocopherols For Freshness), Fructose, Dextrose, Contains Two Percent Or Less Of Nonfat Dry Milk, Sorbitol, Glycerin, Natural And Artificial Strawberry Flavor, Soy Lecithin, Calcium Carbonate, Salt, Maltodextrin, Natural Yogurt Flavor, Niacinamide, Artificial Flavor, Bht (Preservative), Pyridoxine Hydrochloride (Vitamin B6).