Peanut Butter Crunch Cookie Bars
🥜
UPC Code
024300041280
Data Source
USDA
Package Weight
11.72 oz/333 g
Serving Sizes
2 cookies (56g)
Calories
290
Total Fat
15g
19%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
33g
12%
Dietary Fiber
1g
4%
Sugars
19g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Peanut Butter Crunch Cookie Bars are
46% in carbs, 47% in fat, and 7% in protein.
carbs:
46%
fat:
47%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Crunch Cookie Bars is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Crunch Cookie Bars is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Peanut Butter, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Palm And Palm Kernel Oil, Water, Dextrose, Corn Syrup. Contains 2% Or Less Of Each Of The Following: Soy Flour, Cocoa, Salt, Soy Lecithin, Corn Starch, Soybean Oil, Baking Soda, Whey (Milk), Eggs, Natural And Artificial Flavors, Sorbic Acid (To Preserve Freshness), Egg Whites.
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