Caramel Apple Oatmeal Creme Pies Sandwich Cookies
🍎
UPC Code
024300044953
Data Source
USDA
Package Weight
9.92 oz/282 g
Serving Sizes
1 cookie (35g)
Calories
140
Total Fat
4.5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Caramel Apple Oatmeal Creme Pies Sandwich Cookies are
68% in carbs, 29% in fat, and 3% in protein.
carbs:
68%
fat:
29%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Caramel Apple Oatmeal Creme Pies Sandwich Cookies is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caramel Apple Oatmeal Creme Pies Sandwich Cookies is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Water, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Whole Grain Rolled Oats, Dried Apples, Molasses, Raisin Paste. Contains 2% Or Less Of Each Of The Following: Soy Flour, Dextrose, Leavening (Baking Soda, Ammonium Bicarbonate), Whey (Milk), Soy Lecithin, Salt, Natural And Artificial Flavors, Caramel Color, Corn Starch, Cinnamon, Malic Acid, Yellow 5, Red 40, Blue 1, Sorbic Acid (To Preserve Freshness), Eggs, Mono- And Diglycerides, Sorbitan Monostearate, Polysorbate 60, Modified Corn Starch, Egg Whites.
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