Saltie Public Food Database

Chocolate Chip Cookie Dough Flavored Protein Bar

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Brand One
UPC Code 788434108812
Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g
Serving Sizes 1 bar (60g)
bar
Calories 230
Total Fat 8g 10%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 130mg 6%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Chip Cookie Dough Flavored Protein Bar are 38% in carbs, 30% in fat, and 33% in protein.

carbs: 38%
fat: 30%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Dough Flavored Protein Bar is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Dough Flavored Protein Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Isomalto-oligosaccharides (Vegetable Source), Maltitol, Palm Kernel Oil, Vegetable Glycerin, Polydextrose, Milk Protein Concentrate, Sunflower Seed Butter, Chocolate Liquor, Natural Flavors, Cocoa Butter, Cocoa Powder (Processed With Alkali), Calcium Caseinate, Soy Lecithin (An Emulsifier), Sea Salt, Sunflower Oil And Sucralose.

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