Iced Gingerbread Flavored Protein Bar
🍞
UPC Code
788434104685
Data Source
USDA
Package Weight
25.44 oz/720 g
Serving Sizes
1 bar (60g)
Calories
230
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
10mg
3%
Sodium
150mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
9g
32%
Sugars
1g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Iced Gingerbread Flavored Protein Bar are
36% in carbs, 32% in fat, and 32% in protein.
carbs:
36%
fat:
32%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of Iced Gingerbread Flavored Protein Bar is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Iced Gingerbread Flavored Protein Bar is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Vegetable Fiber, Vegetable Glycerin, Palm Kernel Oil, Almond Butter, Maltitol, Almonds, Isomalto-oligosaccharides (Vegetable Source), Natural Flavors, Pea Protein Isolate, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin (An Emulsifier), Sea Salt, Pea Starch, Rice Flour, Distilled Monoglycerides, Calcium Carbonate, And Sucralose.
Also by One
Other Foods