Saltie Public Food Database

Lemon Cake Flavored Protein Bars

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Brand One
UPC Code 788434108553
Data Source USDA

Nutrition Facts

Package Weight 25.44 oz/720 g
Serving Sizes 1 bar (60g)
bar
Calories 220
Total Fat 8g 10%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 150mg 7%
Total Carbohydrate 23g 8%
Dietary Fiber 4g 14%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Lemon Cake Flavored Protein Bars are 38% in carbs, 30% in fat, and 33% in protein.

carbs: 38%
fat: 30%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Cake Flavored Protein Bars is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Cake Flavored Protein Bars is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Isomaltooligosaccharides (Vegetable Source), Vegetable Glycerin, Maltitol, Palm Kernel Oil, Polydextrose, Sunflower Seed Butter, Whey Protein Concentrate, Natural Flavors, Soy Lecithin (An Emulsifier), Tapioca Starch, Sea Salt, Nonfat Dry Milk, Sunflower Oil, Beta Carotene (For Color), Distilled Monoglycerides, Sucralose And Calcium Carbonate.

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