Churro Flavored Protein Bars

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Brand One

UPC Code 788434104210

Data Source USDA

Nutrition Facts

Package Weight 19.08 oz/540 g

Serving Sizes 1 bar (45g)

bar

Calories 160

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 21g 8%

Dietary Fiber 9g 32%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Churro Flavored Protein Bars are 43% in carbs, 32% in fat, and 25% in protein.

carbs: 43%

fat: 32%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Churro Flavored Protein Bars is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Churro Flavored Protein Bars is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Pea Protein, Rice Protein, Almond Protein), Soluble Corn Fiber, Maltitol, Almonds, Palm Kernel Oil, Vegetable Glycerin, Natural Flavors, Corn Starch, Pea Starch, Sunflower Lecithin (An Emulsifier), Sea Salt, Rice Flour, Cinnamon, Monk Fruit Extract And Calcium Carbonate.