Apple Pie Sandwich Cookies

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Brand 7 Select

UPC Code 052548621308

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99.2 g

Serving Sizes 2 cookies (25g)

Calories 110

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Apple Pie Sandwich Cookies are 60% in carbs, 36% in fat, and 4% in protein.

carbs: 60%

fat: 36%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Pie Sandwich Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Pie Sandwich Cookies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil (Palm Oil, Soybean Oil, Canola Oil, (Vitamin E Added As An Antioxidant)), Sugar, Powdered Sugar, Dextrose, High Fructose Corn Syrup, Corn Starch, Salt, Baking Soda, Cinnamon, Salt Flour, Soy Lecithin, Natural Apple Flavor, Vanillin (An Artificial Flavor), Monocalcium Phosphate.