Saltie Public Food Database

Garlic Bread

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Brand Brookshire's
UPC Code 092825104742
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 0.125 loaf (57g)
loaf
Calories 180
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 loaf of Garlic Bread are 55% in carbs, 34% in fat, and 11% in protein.

carbs: 55%
fat: 34%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Bread is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Bread is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: Palm Oil, Salt, Yeast, Wheat Gluten, Malted Barley Flour, Sugar, Guar Gum, Dextrose, Enzymes, Ascorbic Acid, Corn Meal. Spread: Vegetable Oil Blend (Soybean, Palm And/or Extra Virgin Olive And/or Canola), Water, Garlic, Sweet Cream Buttermilk, Contains Less Than 2% Of: Onion Powder, Salt, Mono- And Diglycerides, Natural Flavor, Spices, Soy Lecithin, Sodium Benzoate (To Protect Quality), Citric Acid, Lactic Acid, Vitamin A Palmitate, Beta Carotene (For Color).

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