Saltie Public Food Database

Cookies, Peanut Butter

🥜
Brand 7-eleven
UPC Code 052548585570
Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g
Serving Sizes 1 cookie (57g)
cookie
Calories 240
Total Fat 12g 15%
Saturated Fat 4.5g 23%
Cholesterol 15mg 5%
Sodium 250mg 11%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 16g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookies, Peanut Butter are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Peanut Butter is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Peanut Butter is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie Dough (Sugar Cookie Base (Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm Oil), Dextrose, Dried Whole Eggs, Contains 2% Or Less Of Each Of The Following: Fructose, Sodium Bicarbonate, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Corn Syrup Solids, Citrus Fiber, Guar Gum, Whey, Soy Flour), Dark Brown Sugar (Sugar, Molasses)), Water, Dry Roasted Peanuts, Creamy Peanut Butter (Dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed And Rapeseed Oil, Salt), Salted Butter (Pasteurized Cream, Salt)), Margarine (Palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Natural Butter Flavor, Citric Acid Added As A Preservative, Colored With Beta Carotene, Vitamin A Palmitate Added), Vanilla Extract (Vanilla Bean Extractives In Water, Alcohol, Sugar), Salt

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