Chicken Corn Chowder With White Meat Chicken

🌽

Brand Signature Cafe

UPC Code 021130157273

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 cup (245g)

cup

Calories 250

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 71mg 24%

Sodium 779mg 34%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Corn Chowder With White Meat Chicken are 35% in carbs, 54% in fat, and 11% in protein.

carbs: 35%

fat: 54%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Corn Chowder With White Meat Chicken is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Corn Chowder With White Meat Chicken is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn & Roasted Corn, Heavy Cream, Red Bliss Potatoes, Chicken (White Meat Chicken, Water, Rice Starch, Salt), Onions, Green Bell Peppers, Contains 2% Or Less Of: Modified Corn Starch, Red Bell Peppers, Sea Salt, Cultured Dextrose, Jalapeno Peppers, Chicken Fat, Natural Flavor, Sugar, Sunflower Oil, Ethyl Alcohol, Yeast Extract And Spice.