Saltie Public Food Database

Chinese Style Bbq Pork With Fried Rice

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UPC Code 021130100910
Data Source USDA

Nutrition Facts

Package Weight 12.75 oz/361 g
Serving Sizes 1 cup (145g)
cup
Calories 210
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Cholesterol 15mg 5%
Sodium 850mg 37%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 10g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chinese Style Bbq Pork With Fried Rice are 68% in carbs, 17% in fat, and 15% in protein.

carbs: 68%
fat: 17%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chinese Style Bbq Pork With Fried Rice is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chinese Style Bbq Pork With Fried Rice is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fried Rice (Water, Rice, Tamari Soy Sauce [Water, Soybeans, Sugar, Salt], Carrots, Peas, Onion, Corn, Refined Soybean Oil, Chicken Flavor [Yeast Extract, Maltodextrin, Salt, Natural Flavors], Garlic Powder, Black Pepper), Cooked Chinese Style Cured Barbeque Pork Artificial Color Added (Pork, Sugar, Soy Sauce [Water, Soybeans, Salt, Alcohol], Water, Less Than 2% Salt, Sodium Phosphate, Wine Vinegar, Rice Starch, Sodium Nitrite, Fd&c Red #40), Asian Style Soy Glaze (Brown Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt], Water, Onion, Mango, Sake Wine [Water, Rice, Salt], Sesame Oil, Garlic [Water, Garlic], Modified Corn Starch, Scallion, Canola Oil, Ginger, Sesame Seed, Black Pepper), Peppers, Broccoli, Carrot, Green Onion, Black Sesame Seeds.

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