Saltie Public Food Database

Peanut Butter Sandwich Creme Cookies

🥜
UPC Code 075450231274
Data Source USDA

Nutrition Facts

Serving Sizes 3 cookies (35g)
cookies
Calories 160
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Peanut Butter Sandwich Creme Cookies are 56% in carbs, 39% in fat, and 5% in protein.

carbs: 56%
fat: 39%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Sandwich Creme Cookies is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Sandwich Creme Cookies is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And/or Palm Oil, Dextrose, Peanuts, High Fructose Corn Syrup, Cornstarch, Salt, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (Emulsifier), Artificial Flavor.

Also by That's Smart!

Other Foods