Saltie Public Food Database

Large Sheepherder Bread

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Brand Ralphs
UPC Code 0078296116798
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Large Sheepherder Bread are 82% in carbs, 0% in fat, and 18% in protein.

carbs: 82%
fat: 0%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Large Sheepherder Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Large Sheepherder Bread is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Sodium Stearoyl Lactylate, Sugar, Dough Conditioner (Calcium Sulfate, L-cysteine Monohydrochloride, Tricalcium Phosphate), Calcium Propionate (A Preservative), Dough Conditioner (Wheat Starch, Azodicarbonamide (Ada), Calcium Iodate, Enzyme, Calcium Stearate, Silicon Dioxide).

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