Bc Whitechip Macadamia Cky Mix Betty Crocker White Chip Macadamia Nut Cookie Mix
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UPC Code
00016000442252
Data Source
USDA
Package Weight
14 ONZ
Serving Sizes
3 tbsp mix (26g)makes 2 cookies (26g)
Calories
109
Total Fat
2.5g
3%
Saturated Fat
1.2g
6%
Cholesterol
0mg
0%
Sodium
118mg
5%
Total Carbohydrate
20.5g
7%
Dietary Fiber
0.3g
1%
Sugars
11.8g
Protein
1.1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp mix (26g)makes 2 cookies of Betty Crocker White Chip Macadamia Nut Cookie Mix are
75% in carbs, 20% in fat, and 4% in protein.
carbs:
75%
fat:
20%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Betty Crocker White Chip Macadamia Nut Cookie Mix is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Betty Crocker White Chip Macadamia Nut Cookie Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, White Confectionary Chips (Sugar, Hydrogenated Palm Kernel And Palm Oil, Nonfat Milk, Milk, Soy Lecithin, Vanilla Extract), Sugar, Macadamia Nuts, Corn Syrup, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Cottonseed Oil, Nonfat Milk. Freshness Preserved By Bht.
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