Nut Clusters

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Brand Oscar Mayer

UPC Code 044700075302

Data Source USDA

Nutrition Facts

Serving Size 56g

Calories 200

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 420mg 18%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 5g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Nut Clusters are 22% in carbs, 55% in fat, and 22% in protein.

carbs: 22%

fat: 55%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Nut Clusters is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nut Clusters is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Slow Roasted Turkey Breast - Browned With Caramelized Sugars - Turkey Breast, Water, Cultured Dextrose*, Modified Cornstarch, Contains Less Than 2% Of Salt, Cultured Celery Juice*, Vinegar*, Sodium Phosphates, Cherry Powder, Caramelized Sugars. Dark Chocolate Peanut Almond Nut Clusters - Peanuts, Almonds, Sugar, Corn Syrup, Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin - An Emulsifier, Vanilla, Milk), Sea Salt, Soy Lecithin. Mild Cheddar Cheese - Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Contains Less Than 2% Of Modified Food Starch, Natamycin (A Natural Mold Inhibitor).