This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine [Palm Oil, Water, Salt, Monoglycerides, Whey (Milk), Sodium Benzoate (Preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (Color), Vitamin A Palmitate], Egg Whites, Contains Less Than 2% Of Each Of The Following: Dextrose, Mono- And Diglycerides, Soy Flour, Guar Gum, Wheat Gluten, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Ammonium Sulfate, Salt, Enzymes, Calcium Sulfate, Preservatives (Calcium Propionate, Potassium Sorbate, Tocopherols), Beta Carotene (Color), Yeast, Eggs, Cinnamon, Palm Oil, Calcium Carbonate, Cornstarch, Cocoa (Processed With Alkali), Fumaric Acid, Molasses, Xanthan Gum, Agar, Sodium Hexametaphosphate, Nonfat Milk, Whey, Sodium Stearoyl Lactylate, Ascorbic Acid, Natural And Artificial Flavors, Artificial Color, Monocalcium Phosphate, Soybean Oil, Soy Lecithin.