Minis Caramel Polar Bars
🍽
UPC Code
072030023496
Data Source
USDA
Package Weight
10.6 oz/300 g
Serving Sizes
1 bar (50g)
Calories
220
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
15mg
5%
Sodium
130mg
6%
Total Carbohydrate
34g
12%
Dietary Fiber
1g
4%
Sugars
24g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Minis Caramel Polar Bars are
62% in carbs, 37% in fat, and 2% in protein.
carbs:
62%
fat:
37%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Minis Caramel Polar Bars is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Minis Caramel Polar Bars is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Corn Syrup, Vegetable Oil Shortening [Contains One Or More Of The Following: Hydrogenated Vegetable Oils (Palm Kernel, Soybean, Coconut Oils), Soybean, Palm, Palm Kernel And Canola Oils], Enriched Bleached Flour (Bleached Wheat Flour, Thiamin Mononitrate, Riboflavin, Niacin, Reduced Iron, Folic Acid), Eggs, Brown Sugar, Water, Whey, Whey Protein Concentrate, Cocoa, Emulsifiers (Mono- And Diglycerides, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate), Glycerin, Cocoa (Processed With Alkali), Salt, Natural And Artificial Flavor, Leavenings (Cornstarch, Baking Soda, Sodium Aluminum Phosphate And/or Sulfate, Sodium And/or Calcium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Potassium Bicarbonate), Cornstarch, Nonfat Milk, Preservatives (Potassium Sorbate, Sorbic Acid), Wheat Starch, Gums (Carrageenan, Xanthan), Sodium Carboxymethylcellulose, Sodium Bisulfate, Soy Protein, Propylene Glycol, Colors (Caramel, Red 40, Red 3, Yellow 5, Yellow 6, Blue 1).
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