Cheddar Crunchy Real Cheese Snacks

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Brand Sonoma Creamery

UPC Code 023728011042

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28.3 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 35mg 12%

Sodium 210mg 9%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheddar Crunchy Real Cheese Snacks are 26% in carbs, 45% in fat, and 29% in protein.

carbs: 26%

fat: 45%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Crunchy Real Cheese Snacks is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Crunchy Real Cheese Snacks is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.