Cheese Crisp Bar, Bacon Cheddar
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UPC Code
023278200071
Data Source
USDA
Package Weight
0.80 oz/22.7 g
Serving Sizes
2 bars (22.7g)
Calories
110
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
250mg
11%
Total Carbohydrate
7g
3%
Dietary Fiber
1g
4%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 bars of Cheese Crisp Bar, Bacon Cheddar are
25% in carbs, 47% in fat, and 28% in protein.
carbs:
25%
fat:
47%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Crisp Bar, Bacon Cheddar is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Crisp Bar, Bacon Cheddar is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheese (Pasteurized Cultured Milk Salt, Enzymes, Annatto), Bacon (Cured With Water, Salt, Turbinado Sugar, Seasoning (Cultured Celery Juice, Sea Salt)), Organic Brown Rice, Organic Oat Bran.
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