Parmesan Cheese Crisp Bar
🧀
UPC Code
023278200019
Data Source
USDA
Package Weight
0.74 oz/21 g
Serving Sizes
2 bars (21g)
Calories
110
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
20mg
7%
Sodium
180mg
8%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 bars of Parmesan Cheese Crisp Bar are
17% in carbs, 55% in fat, and 28% in protein.
carbs:
17%
fat:
55%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Parmesan Cheese Crisp Bar is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Parmesan Cheese Crisp Bar is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Parmesan Cheese (Pasteurized Milk, Salt, Enzymes), Organic Brown Rice, Organic Oat Bran, Organic Quinoa.
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