Cheddar Crisps, Crunchy Real Cheese
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UPC Code
023278102047
Data Source
USDA
Package Weight
2.25 oz/63.8 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
260mg
11%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Cheddar Crisps, Crunchy Real Cheese are
17% in carbs, 56% in fat, and 28% in protein.
carbs:
17%
fat:
56%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Cheddar Crisps, Crunchy Real Cheese is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheddar Crisps, Crunchy Real Cheese is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto), Organic Quinoa, Organic Oat Bran, Organic Brown Rice, Garlic.
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