Organic Chewy Granola & Seed Bar, Blueberry Almond, Blueberry Almond
🥜
UPC Code
018627103141
Data Source
USDA
Calories
140
Total Fat
4g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
24g
9%
Dietary Fiber
3g
11%
Sugars
8g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 35 g of Organic Chewy Granola & Seed Bar, Blueberry Almond, Blueberry Almond are
67% in carbs, 25% in fat, and 8% in protein.
carbs:
67%
fat:
25%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Chewy Granola & Seed Bar, Blueberry Almond, Blueberry Almond is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Chewy Granola & Seed Bar, Blueberry Almond, Blueberry Almond is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Blend* (Oats*, Barley*, Rye*), Tapioca Syrup*, Dried Cane Syrup*+, Almonds*, Brown Rice*, Blueberries*, Chia Seeds*, Expeller Pressed Canola Oil*, Millet*, Quinoa*, Agave Syrup*, Vegetable Glycerin, Sea Salt, Molasses*, Acacia Gum*, Natural Flavor (Vegan), Cinnamon*, Rosemary Extract For Freshness*, Soy Lecithin*, Vanilla Extract*.
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