Country Gravy Mix
🍽
UPC Code
078742158068
Data Source
USDA
Package Weight
2.5 oz/70 g
Serving Size
9g
Calories
35
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 g of Country Gravy Mix are
53% in carbs, 36% in fat, and 11% in protein.
carbs:
53%
fat:
36%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Country Gravy Mix is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Country Gravy Mix is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Food Starch-modified, Wheat Flour, Palm Oil, Salt, Whey, Corn Syrup Solids, Dextrose, Buttermilk, Sunflower Oil, Contains Less Than 2%: Chicken Meat, Chicken Fat, Ground Pork, Dry Pork Stock, Spices, Sugar, Garlic, Soy Flour, Turmeric (Color), Natural Flavors, Yeast Extract, Hydrolyzed Corn Gluten And Wheat Gluten, Soy Lecithin, Whey Protein Concentrate, Sodium Caseinate, Mono- And Diglycerides, Disodium Guanylate, Disodium Inosinate.
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