Key Lime Creamy Australian Style Organic Lowfat Yogurt
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UPC Code
795709010176
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
6 oz (170g)
Calories
150
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
15mg
5%
Sodium
85mg
4%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
21.9g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Key Lime Creamy Australian Style Organic Lowfat Yogurt are
69% in carbs, 15% in fat, and 16% in protein.
carbs:
69%
fat:
15%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Key Lime Creamy Australian Style Organic Lowfat Yogurt is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Key Lime Creamy Australian Style Organic Lowfat Yogurt is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
All Natural Ingredients: Organic Cultured Pasteurized Reduced Fat Milk, Organic Cane Sugar, Organic Lime Juice, Natural Flavor, Pectin, Organic Locust Bean Gum, Organic Vanilla Extract.
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