Dark Chocolate Covered Peanuts
🥜
UPC Code
857484006291
Data Source
USDA
Package Weight
5.0 oz/142 g
Serving Sizes
16 pieces (30g)
Calories
150
Total Fat
10g
13%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
13g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 16 pieces of Dark Chocolate Covered Peanuts are
39% in carbs, 54% in fat, and 7% in protein.
carbs:
39%
fat:
54%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Covered Peanuts is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Covered Peanuts is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla), Roasted Peanuts (Peanuts, Peanut Oil), Organic Cane Sugar, Gum Acacia, Colored With (Beet Juice, Spirulina Extract), Organic Tapioca Syrup, Carnauba Wax.
Other Foods