Saltie Public Food Database

Dark Chocolate Covered Peanuts

🥜
Brand Unreal
UPC Code 857484006291
Data Source USDA

Nutrition Facts

Package Weight 5.0 oz/142 g
Serving Sizes 16 pieces (30g)
pieces
Calories 150
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 pieces of Dark Chocolate Covered Peanuts are 39% in carbs, 54% in fat, and 7% in protein.

carbs: 39%
fat: 54%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Covered Peanuts is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Covered Peanuts is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla), Roasted Peanuts (Peanuts, Peanut Oil), Organic Cane Sugar, Gum Acacia, Colored With (Beet Juice, Spirulina Extract), Organic Tapioca Syrup, Carnauba Wax.

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