Strawberry Organic Aussie Kefir Cultured Whole Milk

🍓

Brand Wallaby

UPC Code 795709095142

Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL

Serving Sizes 1 cup (240ml)

cup

Calories 211

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 19mg 6%

Sodium 101mg 4%

Total Carbohydrate 28.1g 10%

Dietary Fiber 1g 4%

Sugars 25g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Strawberry Organic Aussie Kefir Cultured Whole Milk are 53% in carbs, 34% in fat, and 13% in protein.

carbs: 53%

fat: 34%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Organic Aussie Kefir Cultured Whole Milk is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Organic Aussie Kefir Cultured Whole Milk is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Whole Organic Milk, Organic Strawberries, Organic Cane Sugar, Water, Pectin, Natural Flavors, Organic Locust Bean Gum, Fruit And Vegetable Juice (For Color).