Guacamole Dip With Garden Vegetable

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Brand Mission

UPC Code 073731009789

Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g

Serving Sizes 2 tbsp (32g)

tbsp

Calories 30

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 130mg 6%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Guacamole Dip With Garden Vegetable are 40% in carbs, 60% in fat, and 0% in protein.

carbs: 40%

fat: 60%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Guacamole Dip With Garden Vegetable is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Guacamole Dip With Garden Vegetable is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Guacamole Pre-mix (Modified Corn Starch, Salt, Dextrose, Whey, Onion Powder, Maltodextrin, Whey Protein Concentrate, Datem, Yeast Extract, Garlic Powder, Titanium Dioxide, Natural Flavor, Potassium Sorbate, Xanthan Gum, Chives Gum Arabic, And White Pepper), Palm Oil, Sour Cream (Cultured Cream, Skim Milk, Vitamin A Palmitate), Corn Starch, Tomatoes, Emulsifier (Enzyme Modified Egg Yolks, Salt), Avocado Powder, Dehydrated Onion, Green Tomato, Green Bell Peppers, Whey Protein Concentrate, Red Bell Peppers, Sugar, Lemon Juice, Corn Syrup, Emulsifier Gum Blend (Datem, Xanthan Gum, Arabic Gum), Natural And Artificial Bell Pepper Flavor (Soybean Oil,natural And Artificial Flavors), Salt, Citric Acid, Datem, Soy Sauce (Wheat, Soybeans, Salt), Guacamole Color (Maltodextrin, Yellow 5, Blue 1, Red 40, Yellow 6), Lemon Powder (Corn Syrup Solids, Lemon Juice And Lemon Oil) And Jalapeno Powder.