This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Gumbo Sauce (Water, Tomatoes In Juice [Tomatoes, Calcium Chloride, Citric Acid], Green Bell Pepper, Unsalted Butter [Pasteurized Cream], Onion, Celery, Pork Andouille Sausage [Pork, Water, Salt, Dried Onion, Brown Sugar, Spices, Paprika, Dried Garlic], Soybean Oil, Chicken Base [Chicken Meat Including Chicken Juices, Autolyzed Yeast Extract, Potato Flour, Salt, Flavoring, Dry Whey, Sugar, Carrot Powder], Modified Corn Starch, Enriched Wheat Flour [Bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Pepper Sauce [Vinegar, Red Pepper, Salt], Salt, Spices, Dehydrated Parsley, Dried Chili Peppers), Cooked Chicken White Meat (Chicken White Meat, Water, Soybean Oil, Modified Corn Starch, Onion Powder, Garlic Powder, Sodium Phosphates, Salt, Flavoring [Hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Yeast Extract, Soybean Oil], Spices, Nonfat Dry Milk), Okra, Cooked Andouille Sausage (Pork, Water, Salt, Dried Onions, Salt, Brown Sugar, Spices, Red Pepper, Paprika, Dried Garlic, Sodium Nitrite).