Braised Beef

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Brand Clearly Cuisine

UPC Code 617389897000

Data Source USDA

Nutrition Facts

Package Weight 10 oz/0.625 lbs/280 g

Serving Sizes 1 conteiner (280g)

conteiner

Calories 260

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 39mg 13%

Sodium 400mg 17%

Total Carbohydrate 31.9g 12%

Dietary Fiber 8.1g 29%

Sugars 3g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 conteiner of Braised Beef are 48% in carbs, 24% in fat, and 29% in protein.

carbs: 48%

fat: 24%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Braised Beef is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Braised Beef is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Beans, Hearty Grains & Wild Mushrooms [Kamut Khorasan Wheat, Colusari Red Rice, Mushrooms, Wild Rice, Onion, Soybean Oil, Seasoning (Salt, Modified Corn Starch, Rice Flour, Spice, Onion, Evaporated Cane Juice, Garlic, Autolyzed Yeast Extract, Green And Red Bell Pepper, Tomato, Mushroom, Molasses), Green Onion, Garlic, Thyme], Braised Beef [Beef, Water, Beef Marinade (Dehydrated) [Unmodified Food Starch (Tapioca And Rice), Beef Stock (Dehydrated), Salt, Carrageenan, Garlic Powder, Onion Powder, Xanthan Gum, Spice, Spice Extract], Steak Spice [Salt, Spices (Black Pepper, White Pepper), Dehydrated Garlic, Canola Oil].