Saltie Public Food Database

100% Pure Sheep's Milk Cheese

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Brand Roquefort
UPC Code 3023260028680
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 100
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 409mg 18%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of 100% Pure Sheep's Milk Cheese are 0% in carbs, 80% in fat, and 20% in protein.

carbs: 0%
fat: 80%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Pure Sheep's Milk Cheese is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Pure Sheep's Milk Cheese is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unpasteurized Sheep's Milk, Salt, Cheese Cultures, Enzymes, Penicilium Roqueforti.

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