This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese [Cultured Cream And Milk, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum], Sugar, Milk, Canola And/or Palm Oil, Whole Wheat Flour, Margarine [Palm Oil, Water, Soybean Oil, Salt, Natural Flavor (Milk), Soy Lecithin, Beta Carotene (Color), Vitamin A Palmitate], Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sour Cream [Cultured Milk And Cream, Enzymes], Soybean Oil, Fruit Fillings [Peaches, Raspberries, Blueberries (Water, Sugar, Apples, Modified Food Starch, Natural And Artificial Flavors, Sodium Citrate, Malic Acid, Citric Acid, Salt, Erythorbic Acid, Potassium Sorbate (Preservative), Yellow 5, Yellow 6, Locust Bean Gum, Sodium Benzoate (Preservative}, Red 40, Blue 1)], Cream [Cream (Milk), Xanthan Gum, Carrageenan], Dried Eggs, Glucose, Brown Sugar, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin], Cocoa [Processed With Alkali], White Chocolate Chips [Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla, Natural Flavor], Evaporated Milk [Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Natural And Artificial Flavors, Corn Starch, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum, Invert Sugar, Shortening [Palm Oil, Soy Lecithin], Glucose Solids, Agar, Calcium Carbonate, Calcium Sulfate, Cellulose Gum, [Beta]-apo 8'-carotenal Color.